Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Aging in Reverse 2: Breathing with Mudras
Mudras Move Energy
What are Mudras?
Kanishta Sharira Mudra
Madyama Sharira Mudra
Jyeshtha Sharira Mudra
Deerghaswasa Sharira Mudra
Practice Video
All Mudras Sample Practice
Teach online with
Kanishta Sharira Mudra
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock