Aging in Reverse 2: Breathing with Mudras
Simple Breathing with Pressure Points
M.S. in Yoga Therapy from Maryland University of Integrative Health
C-IAYT (Certified - International Association of Yoga Therapists)
AYT-NAMA (Ayurvedic Yoga Therapist - National Ayurvedic Medical Association)
over 30 years of practicing and teaching yoga.
Cat-mom to four furbabies.